Repeated Visits

Strengthening and retraining the muscles and soft tissues that support your spine will take more than one visit. In the same way you can’t get in shape with a single workout at the gym, we’ll recommend a program of care.

Working out at the gym
Your Recovery

How many visits will it take? That depends:

• The extent of your health goals
• Your age, condition and lifestyle
• How much stress you experience
• Following our recommendations
• Implementing home care procedures

The Sweet Spot

If visits are too frequent, our efforts may be wasted since your body may not have fully integrated the changes from the last one. If your visits are too far apart (or you miss one!) we may not be able to acquire the “momentum” needed to affect real change. Each visit builds on the ones before.

Over the years, we’ve come to know what visit schedule produces the greatest effect with the fewest number of visits.

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Dr. John Asks some important questions of interest to Racine residents - Chiropractor Racine Dr. John Asks...

How come medical doctors don't recommend chiropractic?
That's changing. Years of prejudice and bias are giving way to research showing the benefits of chiropractic care. As more and more Racine folks seek alternatives to drugs and surgery, more and more medical practitioners are referring their patients to chiropractors.
Is a muscle spasm a cause or an effect?
With the knee-jerk use of muscle relaxers, you'd think it was a cause. But it's an effect. Chiropractors know that bones don't move unless muscles move them. And muscles don't contract unless commanded by the nervous system. That's why your nervous system is the focus of our Racine chiropractic practice.